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This is Heather Liebhauser, winner of the first-annual Anthony Lowenstein award, given to the TJ’s athlete who embodies many of the characteristics we most cherished in Anthony, including comfort in his own skin, laughing at himself, goofiness, embracing his weaknesses, open heart, love of all types of people, and smiling 100% of his time in the gym. When we had photos taken at the gym last year, Heather dove under this bar, pretending to be lifting it. That is something ALow would do, just to make someone smile. Congratulations, Heather! You might have to win every year, because ALow’s are not a dime a dozen! #tjsgym #tjsgyms #workhardplayhard #marinschooloffitness #fitnessforeverybody #community #family #anthonylowenstein #neverforget

CrossFit Mill Valley shared an image on Facebook

Coach @anthonyostland put his holiday movie trivia knowledge down on paper for the #holidayparty. #tjsgym #tjsgyms #marinschooloftrivia #mammothstrong

CrossFit Mill Valley shared an image on Facebook

Keeping the celebrations coming…happy 30th birthday to Coach Evan!!!! Thanks for being such a fabulous coach, competitor, and all-around great guy. Thanks for sharing your wife with us to help run our business and your babies with us to help keep us smiling. Thanks, mostly, for your friendship. #tjsgym #tjsgyms #bestcoachesinthebusiness #community #family #happybirthday @quaker864

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Congratulations to TJ’s Mill Valley sweethearts, Allie and Sandro, who are now engaged! #tjsgym #tjsgyms #community #family #fittogether #goodnews

CrossFit Mill Valley shared an image on Facebook

Thanks to all who came out last night for our candlelight remembrance of the wonderful person that was Anthony Lowenstein. There were plenty of laughs amongst the tears, and that’s just how he would have wanted it. How lucky we all were to welcome and hug his parents, brother, and close friends. Funeral services will be held: Monday, 12/5 at 12 noon Kol Shofar Synagogue 215 Blackfield Drive, Tiburon

CrossFit Mill Valley shared an image on Facebook

Thanks to everyone who came out for our 11th-annual #tjsgym pre-turkey Sweatfest this morning. As always, we are thankful for you all, thankful to our awesome staff, and love being able to do what we do! Have a wonderful holiday, Everyone! #tjsgyms #community #functionalfitness #fitnesaforeverybody #thankful #happythanksgiving

CrossFit Mill Valley shared an image on Facebook

Every barbell in the TJ’s empire is having its sleeves removed, insides cleaned and degreased, and outsides cleaned. Every. Single. One. #tjsgym #tjsgyms #marinschooloffitness #putsomespinonit #maintenanceguycolin

CrossFit Mill Valley shared an image on Facebook

Just like old times having these three OG Corte Madera TJ’s badasses together in Mill Valley! Join them at the Bootcamp style/CrossFit Lite strength and extra conditioning class at TJ’s Mill Valley Thursday at 9:30. You won’t be sorry you came, and no intro is needed, so bring a friend. First class is free! #tjsgym #tjsgyms #community #fitnessforeveryone #goodandsweaty

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Mill Valley shared an image on Facebook

Some of our TJ’s girls after a rockin’ workout last week in Corte Madera. Making the town stronger and fitter, one awesome girl at a time! #tjsgym #tjsgyms #community #fitness forall #nextgenerationoffitness #girlpower #powerofshe #girlsruntheworld

CrossFit Mill Valley shared an image on Facebook

Alright, Everyone. This guy needs every ounce of positive energy out there in the TJ’s world. Please join us by keeping this badass former US Marine in your thoughts and prayers as he fights a medical battle and shows us all who’s the boss! #whitneystrong #youvegotthis #tjsgym #community

CrossFit Mill Valley shared an image on Facebook

Alright, Everyone. This wonderful guy needs every ounce of positive energy out there in the TJ’s world. Please join us by keeping this badass former US Marine in your thoughts and prayers as he fights a medical battle and shows us all who’s the boss! #whitneystrong #youvegotthis #tjsgym #community

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General Information

NameCrossFit Mill Valley
OwnerTJ Belger
Websitecrossfitmillvalley.com
Emailallison@tjsgym.com
Address215 Shoreline Highway
Mill Valley, CA 94941

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