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RUNNING INTO THE FIRST FULL WEEK POST HOLIDAY MADNESS! Welcome back to those of you who have been out of town or just out of the gym! Take it easy upon re-entry to classes, and give the coach a heads up if you need guidance getting safely back into things. Our Nutrition Kick-off group is killing it! Let us know if you want in on a one-week delay–it’s still possible to get yourself on track for Spring. [ 363 more words ] https://tjsgym.wordpress.com/2017/01/09/tjs-gym-workout-for-the-week-of-1-9-17

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General Information

NameCrossFit Mill Valley
OwnerTJ Belger
Websitecrossfitmillvalley.com
Emailallison@tjsgym.com
Address215 Shoreline Highway
Mill Valley, CA 94941

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